I have no desire to be this small again, but just healthy...
Soooo, I have decided to exercise more, watch my carbs, write down what I eat.....
EXERCISE MORE!!!
Stay out of sugar (this is a biggy)
EXERCISE MORE....
Our church is going to start a 40 day program.... 40 DAYS AND 40 NIGHTS....
I am excited to participate....
Wish me luck!!!
With the physical activity of the new job, getting the garden ready, and watching what I eat, I should be able to be successful!!!I'm excited!
You can do it. I will do it with you. I too have always been skinny and I took my body for granted all my life. Now the middle is getting pudgy. I have been moving around more and I intend to step it up! I am ready for Spring! I want to walk more . . . but in the meantime I plan to go up and down the stairs and drink more water. Positive thoughts!
ReplyDeleteGood luck to you!
ReplyDeleteI worked in the gardens a few days ago... always a shock to the muscles! :)
Happy Spring.
~Amy
I too had skinnier days - - - MUCH skinnier days. But you know what? I've decided I can be happy or diet.
ReplyDeleteI choose happy, every time.
That program at church will be awesome. I hear you about being little before the kids. I was a 0 in HS. I don't want to be thin but I do want to lose about 50 lbs. and be healthy. The low carbs will do it. I lost 45 4 years ago and then I started eating carbs again. The less you eat them the less you will crave them, really. We did SouthBeach and hope to start up again soon. Wishing great success.
ReplyDeleteHi Lori! I second the South Beach assessment. It's a winner, easy to follow and healthful/healthy -- not sure which word is right! -- but it works. Good luck. xo
ReplyDeleteluck! Sounds like an adventure!
ReplyDeleteYour wedding picture is beautiful!
ReplyDeleteSending you much good luck. I am not good at this, but I love your picture, fabulous.
ReplyDeletedebby